S2 Ep 12: Auras to Altars: Tools We Use to Support the Healing Journey

Candice and Shelly kick things off with a discussion on auras, those energetic fields that surround our bodies and carry so much intuitive and emotional information. While neither host sees auras visually, they explain how they perceive, hear, or sense them in healing sessions.

Candice shares her personal aura colors, indigo and yellow and how they’ve shaped her work. Indigo is the deeply intuitive emotional sponge; yellow is the cheerful, detail-driven overachiever. Her business name, Indiglow Soul, reflects that very blend.

Shelly, ever the scientist at heart, discusses how auras correlate with chakras, health, and mood, even if you can’t physically see them. From gut issues to emotional release, understanding the energy field is one of the most supportive ways to check in with your body.

Next, the hosts dive into meridians, those energetic channels from Chinese medicine that flow through the body and impact physical, emotional, and spiritual health.

Shelly explains how meridians show up in reflexology, acupuncture, and her daily check-ins. Candice shares how she uses meridians in Body Code healing to identify and balance energy related to chronic stress, accidents, and inflammation.

✨ Real talk: You don’t need to memorize all 14 meridians. But knowing that energy moves through your body in patterns and learning how to rebalance those flows can lead to real shifts.

Both Candice and Shelly admit they avoided altars at first, associating them with religion. But today? Altars are one of their favorite ways to create grounding, intention-filled moments.

An altar can be:

• A candle and a crystal

• A feather, photo, or mantra

• A dedicated space in your office, kitchen, or treatment room

• A reminder of a goal, a person, or a feeling you want to embody

For Candice, moon rituals have been game-changers. Whether it’s releasing during a full moon or manifesting during a new moon, syncing up with lunar cycles has supported deep emotional and ancestral healing.

She shares a powerful story of releasing generational pain during an eclipse, writing letters she would never send, and even triggering a fire alarm mid-ritual (don’t worry everyone’s okay).

Shelly, on the other hand, doesn’t always vibe with the moon, but when she does, she honors it intuitively. The key lesson? Follow what speaks to you.

As the episode beautifully closes, Shelly reminds us that you don’t have to do it all.

The spiritual toolbox is wide, but the invitation is to explore and find what resonates with you right now.

Candice and Shelly encourage listeners to:

• Try things playfully

• Release guilt if something doesn’t stick

• Trust your intuition

Create rituals that support your body, your heart, and your healing

✨ Create an altar with 3 things that make you feel grounded
✨ Journal what you’re ready to release or call in this moon cycle
✨ Ask your aura (or a healer) what your body needs today

Click here for the Unity Intention Candle from Soul Love

-Use code indiglowsoul10 for 10% off your first order.

• What’s Your Aura? by Mystic Michaela

• Angels & Auras Oracle by Radleigh Valentine + Dougal Fraser

• Body Code (for meridian work)

• Moonology Oracle + moon ritual practices

• Selenite, palo santo, and altar candles

We love hearing your experiences and sharing our healing journeys with you. You're never alone when you're part of this community.